Health News Desk: During festivals, people often eat so much and unhealthy food that they start having stomach upset or problems like gas, acidity and flatulence. Therefore, it would be better that you prepare your stomach and body for the festival. From now on, drink celery tea instead of milk tea in the morning for two consecutive days. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, acidity, heartburn and flatulence and will also help in weight loss. Know how to make celery water and drink it.
How to make celery water?
For this, soak 1 spoon celery in 1 glass of water at night. In the morning, boil this water along with celery or heat it slightly. Now filter it and drink the water lukewarm. You have to drink this water in the morning on an empty stomach. After this, do not eat anything else for about 30 minutes.
Benefits of drinking celery water
Helps in weight loss- Drinking celery water reduces obesity. It speeds up metabolism and helps in weight loss. Drinking celery water before the festival will keep your stomach healthy and also reduce some weight. Relief from gas- People who have problems with gas and acidity must drink celery water in the morning. Drinking celery water will provide relief from gas problem. The nutrients found in celery strengthen the digestive system and provide relief from constipation. Beneficial for asthma – People often fall ill during festivals in this season. In such a situation, celery water protects you from diseases related to breath, throat and nose. Celery is hot in nature which works as a medicine for asthma patients.
