Lifestyle News Desk, You must have often seen many people drinking lemon tea for weight loss. But do you know that just like lemon, tasty tea is also made from its leaves, which gives many amazing benefits to health. Yes, Vitamin C, Citric Acid, Vitamin B1, Iron, Calcium, Vitamin A are found in sufficient quantity in lemon leaves. Which can help in relieving sore throat, infection, pain and cramps. Let us know how tasty tea is made from lemon leaves and what are the benefits of drinking this tea.
Benefits of drinking lemon leaf tea
weight loss
The anti-oxidant properties present in lemon leaves keep the body’s metabolism fine. Whereas the amount of fiber present in these leaves helps in reducing weight.
body detox
The antioxidant properties present in lemon leaves can help in detoxifying the body by removing toxins from the body.
improve digestion
Drinking lemon leaf tea improves digestion. Due to which food gets easily digested and there are no problems like gas and indigestion in the stomach.
beneficial for skin
Properties like Vitamin C, Vitamin A and anti-oxidants present in lemon leaves can help in removing skin related problems. Due to which the skin remains glowing and healthy.
stomach worm problem
In case of problem of stomach worms, consumption of tea made from lemon leaves can be beneficial. The properties present in it are useful in removing the problem of stomach worms.
How to make lemon leaf tea?
To make lemon leaf tea, first put some fresh lemon leaves and a glass of water in a pan and boil it well. When the water boils well, add half a spoon of cumin seeds in it, boil it well in water and filter it. Now take out this water in a cup. If you want, add a little honey to it to enhance its taste.
