Pollution dangerous for heart
Pollution in Delhi has remained dangerous since last one week. AQI is around 450-500. The air is so poisonous that people are forced to buy oxygen. There is such a thick layer of fog that it seems impossible to remove it without rain or strong wind. Therefore, Gopal Rai is requesting the Central Government to provide artificial rain through cloud seeding. Those who do not understand the meaning of cloud seeding, let me tell them that it is a technique. In which dry ice and chemicals are released into the clouds while taking the plane out of the clouds. Then artificial rain falls on the ground from these clouds. Which clears the weather by removing dust and smog. But for cloud seeding it is necessary to have 40% clouds in the sky. Whereas no clouds are visible in the sky of Delhi and the weather is expected to remain like this for the next 15 days. In such a situation, the option of artificial rain also seems impossible.
Something has to be done quickly. Otherwise pollution will become a new epidemic. Poisonous air is damaging the organs of the body. Toxic gases and particles present in the air reach the heart and block the arteries. Due to which blood circulation decreases and the heart has to work harder, which increases the risk of heart disease. Similarly, heart related diseases are at the top among the deaths due to non-communicable diseases. In such a situation, it is very important to strengthen the heart. How to make your heart strong enough to withstand the attack of pollution. Let us know from Swami Ramdev?
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Take care of your heart from young age, reduce heart disease by eating vegetarian, control cholesterol with plant based food.
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Make a decoction by boiling 1 teaspoon Arjuna bark, 2 grams cinnamon, 5 basil, drinking it daily will remove the blockage.
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