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Do you also drink too much hot tea or coffee, then know the harm caused by it.

by Sandhya Hirani
November 22, 2024
;

Health News Desk, Most people in India start the day with a hot drink. Some people like hot tea while others like coffee and green tea. Everyone likes different hot drinks. But many times people consume them in very hot form. You must have seen many people who like to drink gas-free tea or coffee. If it cools down a bit, heat it again and drink it. Do you know that drinking too hot drinks can cause many problems? let us know

Disadvantages of drinking too hot tea or coffee
1. Burning: Drinking too much hot tea or coffee or any other beverage can burn your mouth and tongue. A burning sensation may also be felt in the throat. There is difficulty in eating food due to burning sensation in the tongue or mouth. This problem increases even more when you eat something spicy.

2. Digestive problems: Drinking too hot beverages can also have a bad effect on your digestive system. The high temperature of the drink can harm your digestive system and cause irritation in it. Due to this you may have problems like acid reflux, stomach upset and heartburn.

3. Feeling thirsty again and again: One of the disadvantages of drinking hot drinks is that you feel thirsty again and again. Since caffeine is also present in tea and coffee, it also affects the hydration level of your body.

4. Increase in body temperature: Drinking too hot beverages in summer can cause many problems, like increase in body temperature, excessive sweating, feeling uncomfortable etc.

5. Dental problems: Drinking hot beverages can also affect the health of teeth. The enamel of your teeth may be damaged.

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