What can increase the risk of cancer?
People often get nervous on hearing the name of a serious and deadly disease like cancer. But do you know whose deficiency causes cancer? For your information, let us tell you that deficiency of some nutrients in the body can increase the risk of cancer manifold. If you want to avoid falling prey to a dangerous disease like cancer, then do not let the deficiency of these nutrients arise and even if the deficiency does arise, start trying to remove it as soon as possible.
Vitamin C deficiency can be costly
Vitamin C deficiency can invite many health related problems. But you will be surprised to know that prolonged deficiency of Vitamin C in the body can increase the risk of cancer. To overcome the deficiency of this vitamin, you should start eating food items like orange, papaya, broccoli and amla.
Vitamin D deficiency can increase risk
For your information, let us tell you that the risk of cancer can also increase due to deficiency of Vitamin D. If you do not correct the deficiency of this vitamin in time, your health can be badly damaged. A good amount of Vitamin D is found in milk, mushrooms, fish and eggs, so you can eat these things to get rid of the deficiency of this vitamin.
Vitamin A deficiency is also dangerous
Vitamin A is very important to keep your health strong. Due to deficiency of this vitamin in the body, the chances of getting cancer may increase. Vitamin A deficiency can badly affect your vision and immune system. To overcome the deficiency of this vitamin, you should consume Vitamin A rich things like spinach, cheese, eggs and fish.
(This article is for general information, please consult a doctor before adopting any remedy)
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