garlic sauce
In India, chutney is often served along with food. Are you also fond of eating different types of chutneys? If yes, then you should definitely try garlic chutney. However, to make this chutney more tasty, you will have to add one main ingredient to it. Let us tell you that this ingredient is peanuts. Let us know how to make this chutney.
Step 1- To make garlic chutney, first add one cup peanuts, 12 dry red chillies and one teaspoon cumin in a pan and fry till it becomes light golden.
Second Step- Now add these roasted things along with 12 garlic cloves, half teaspoon asafoetida, half teaspoon turmeric powder, salt and a little water in a mixer and grind everything.
Third Step- After this you have to put some oil in a pan and heat it. Tempering of asafoetida and cumin seeds is to be done in hot oil.
Fourth step- Now add the ground chutney in the pan. Don’t forget to add half spoon lemon juice at the end.
The taste of this garlic-peanut chutney is going to be liked by everyone, from children to adults. Apart from being tasty, by eating this chutney, you can also boost your immune system to a great extent. This chutney can be served with any food item. Apart from this, this chutney can also be stored in the refrigerator. For your information, let us tell you that a good amount of antioxidants are found in garlic and a good amount of protein is found in peanuts, which can prove to be very beneficial for your overall health. However, to get better results, you should consume this chutney within limits only.
Latest Lifestyle News
