AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

If you are troubled by sour belching and heaviness in the stomach, then start this yoga asana from today itself, you will get relief immediately.

by Sandhya Hirani
January 11, 2025
;

Lifestyle News Desk: Due to wrong eating habits and poor lifestyle, the problem of acidity and gas is common. Hyperacidity occurs when excess acid is produced in the stomach. In Ayurveda it is also known as Amalpitta. Due to the problem of hyperacidity, symptoms like heartburn, indigestion, gas, sour belching and heaviness in the stomach may appear. To get relief from this, people often start taking medicines. But do you know that yoga can be very helpful in getting rid of the problem of hyperacidity. Today in this article we are going to tell you 6 yoga asanas to get relief from hyperacidity-

Do these yoga asanas in case of hyperacidity
Vajrasana
The practice of Vrajasana is considered beneficial to overcome stomach related problems. This asana improves blood circulation in the stomach and intestine, which helps in digestion of food. Its regular practice can provide relief from the problems of hyperacidity, gas and constipation.

Balasana
Balasana is also known as Child Pose. This asana helps in strengthening the digestive system. It helps in stretching the internal organs of the abdomen, making them stronger. Regular practice of Balasana relieves fatigue and stress and also provides relief from hyperacidity.

If you have problem then adopt these home remedies

Paschimottanasana
To get relief from the problem of hyperacidity, you can practice Paschimottanasana. This asana helps in strengthening the digestive system. Apart from this, it also increases blood circulation in the abdominal area. Practicing Paschimottanasana can provide relief from the symptoms of gas and acidity.

Ardha Matsyendrasana
Ardha Matsyendrasana Ardha Matsyendrasana is also an excellent yoga asana to get rid of the problem of hyperacidity. It improves blood circulation and helps in flushing out harmful substances present in the body. Its regular practice improves digestion and can provide relief from stomach related disorders. Regular practice of this can also provide relief from the problem of gas and indigestion.

Pawanmuktasana
Pawanmuktasana helps in improving bowel movement. This yoga asana helps in stretching the abdominal area. This strengthens the stomach muscles. It helps in digesting food properly and improves digestion. Its regular practice can provide relief from problems like hyperacidity, gas, constipation and indigestion.

Halasana
The practice of Halasana is considered very beneficial in the problem of hyper acidity. While doing this asana, the body looks like a plough, hence it is called Halasana. This yoga asana strengthens the digestive system and improves digestion. By practicing it regularly, the problems of constipation, indigestion and acidity can be cured.

marjorie seat
Marjari Asana helps in improving blood circulation in the body. This yoga asana is very useful to overcome many serious stomach related problems. Regular practice of this can provide quick relief from the problems of stomach gas, hyperacidity and constipation.

SendShareShareTweetSharePinShareSend

Related Posts

Children can be weakened by coming in contact with 'lead': study
Health

Children can be weakened by coming in contact with ‘lead’: study

by Sandhya Hirani
July 10, 2025
Diabetic pesters' risk of infection after knee surgery: Study
Health

Diabetic pesters’ risk of infection after knee surgery: Study

by Sandhya Hirani
July 10, 2025
नई रिसर्च में दावा : गर्भावस्था में एक्सरसाइज, सॉना बाथ और गर्म पानी सुरक्षित
Health

Claim in new research: Exercise, sauna bath and hot water safe in pregnancy

by Sandhya Hirani
July 10, 2025

Latest News

Canteen brawl video goes viral shiv sena MLA makes controversial statement on Shetty Community Accuses Them of Spoiling Mumbai's Atmosphere | Canteen assault video viral: Shiv Sena MLA made controversial statement on Shetty community, accused of spoiling the atmosphere of Mumbai! , News Track in Hindi
Regional

Canteen brawl video goes viral shiv sena MLA makes controversial statement on Shetty Community Accuses Them of Spoiling Mumbai’s Atmosphere | Canteen assault video viral: Shiv Sena MLA made controversial statement on Shetty community, accused of spoiling the atmosphere of Mumbai! , News Track in Hindi

by Sandhya Hirani
July 10, 2025
Kajal Raghavani turns out to be on shopping, killer poses with fans in store, photo viral
Entertainment

Kajal Raghavani turns out to be on shopping, killer poses with fans in store, photo viral

by Sandhya Hirani
July 10, 2025
Chief Minister Naib Singh Saini, who went on a visit to spiritual sites on Guru Purnima, said - "The teachings of the gurus are the direction of nation building"
News

Chief Minister Naib Singh Saini, who went on a visit to spiritual sites on Guru Purnima, said – “The teachings of the gurus are the direction of nation building”

by Ankita Sharma
July 10, 2025
एलआईसी का व्यक्तिगत प्रीमियम सेगमेंट जून में 14.6 प्रतिशत बढ़ा
Business

LIC’s personal premium segment up 14.6 percent in June

by Aaryan Srivastav
July 10, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.