Normal and high range of cholesterol
Nowadays people have started getting scared of the name of high cholesterol. High cholesterol is becoming a major cause of heart attack and stroke. To avoid this danger, first of all you should know how many types of cholesterol are there in the body. There are two types of cholesterol in our body, one is good cholesterol and the other is bad cholesterol. Good cholesterol is called high density lipoprotein (HDL) and bad cholesterol is called low density lipoprotein (LDL). Apart from this, it is also important for triglycerides in the blood to be normal. When the range of total cholesterol increases in the body and especially bad cholesterol increases, then many problems start developing rapidly.
What is cholesterol and how does it increase?
Cholesterol is a kind of sticky and wax-like substance in our blood. When cholesterol starts increasing in the blood, it starts accumulating in the blood arteries. Due to this the arteries shrink and blood circulation is affected. When blood flows slowly, it becomes difficult to reach the heart and brain. Which increases the risk of heart attack and stroke. Cholesterol starts increasing due to poor eating habits, unhealthy lifestyle and less physical activity.
What is the normal and high range of cholesterol?
According to the doctor, if bad cholesterol is less than 100 mg/dL then it is normal. If it is 130 mg/dL or more then it is considered border line. When this level goes above 160 mg/dL then it becomes dangerous. If good cholesterol is 60 mg/dL or more then it is normal. If it is less than 40 mg/dL then it is considered very low. This may affect heart health. The total of both cholesterol should be 200 mg/dL or less. This is considered normal range. If cholesterol is 240 mg/dL then it is border line for you. Cholesterol more than 240 is considered dangerous.
What is the danger of high cholesterol?
If the bad cholesterol in the body is above 190 mg/dL, you should definitely consult a doctor. This is a dangerous condition for you, which can significantly increase the risk of heart attack and stroke. In such a situation, contact the doctor immediately. Those whose total cholesterol is above 240 then this situation is alarming for you. If the amount of triglycerides is more than 150 mg/dL then it is also dangerous. This can have a bad effect on your heart.
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