AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

If you want to stay fit without going to the gym, then start this work at home from today, the need of a doctor will not be needed

by Sandhya Hirani
January 25, 2025
;

Lifestyle news desk, if you take some time out of your busy schedule, you can stay fit. To always stay fit, both lifestyle and diet need to be maintained. To keep yourself physically active, you should do some exercises or activities every day. If you want to keep yourself fit without going to the gym, then know what activities you should do at home…

Go on a daily walk
If you want to stay fit, then start going on a regular walk. Taking a daily walk keeps weight control and health is healthy. Blood circulation in the body remains correct due to walking. This also reduces the risk of heart related diseases. Heart is always healthy. If someone is troubled by increasing weight, then he should walk daily.

Start jumping rope
Rope jumping is considered a good exercise. Jumping rope helps to lose weight and maintain good health. If you want to be fit then you have to lose weight. In such a situation, you should cry at home and start jumping rope for at least 10-15 minutes. This improves blood circulation.

Do yoga daily
If you are troubled by increasing weight and poor fitness, then start doing yoga daily. This reduces weight and health is healthy. Yoga is helpful in keeping fit and healthy. However, yoga and exercise should be done only after consulting experts.

Pay attention to diet-surprise
To stay fit and healthy, maintain a full focus on diet and exercise. If the diet is correct then it has a positive effect on health. Therefore, healthy food should always be eaten. Along with this, daily exercise should also be done. This can also provide relief from problems like depression and stress.

Share this story

SendShareShareTweetSharePinShareSend

Related Posts

sdfsd
Health

Hair is falling in bunch, then start eating from today, these things will help in preventing baldness

by Sandhya Hirani
July 23, 2025
sadfd
Health

Boys are also wearing these fashionable studs in ears, have you also tried

by Sandhya Hirani
July 22, 2025
sadf
Health

It is easy to get rid of dry and lifeless skin, now make these 5 face packs at home

by Sandhya Hirani
July 22, 2025

Latest News

Crowd of millions of Shiva devotees in Ram Nagari on Mahashivaratri, Kavadis arrived in Nageshwarnath-Khairesreshwarnath to do Jalabhishek
Astrology

Crowd of millions of Shiva devotees in Ram Nagari on Mahashivaratri, Kavadis arrived in Nageshwarnath-Khairesreshwarnath to do Jalabhishek

by Sandhya Hirani
July 23, 2025
Minor body found in park, police caught 2 suspects
News

Minor body found in park, police caught 2 suspects

by Ankita Sharma
July 23, 2025
Bihar Special Intensive Review of Voter: In Bihar so far, more than 36 lakh voters hanging on voters!
India

Bihar Voter Review: In Bihar, the name of cutting the names of so many lakh voters, the Election Commission released the latest data, according to the latest data of the election commission names of 52 lakh voters may be deleted in bihar

by Amit Tripathi
July 23, 2025
lll
Lifestyle

Do you also invest in small cap funds, so know what are its benefits and disadvantages here?

by Kavita Nagar
July 23, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.