Priyanka Chopra’s Tond Figure
Bollywood actress Priyanka Chopra is waving her talent in Hollywood after Bollywood. These days she is coming to India to attend the wedding of her brother Siddhant. In the wedding function, more than one look of desi girl is coming out. But our eyes are staying on Ton and fit body instead of their dresses. Even at the age of 43, Priyanka’s fitness is very amazing. In her brother’s music, Priyanka wore a blue color shimari lehenga, in this lehenga, Priyanka’s toned body was being seen. In such a situation, you must have thought in your mind that how has the desi girl got this fit body? What does she do for such a toned body, so let us tell you Priyanka’s fitness mantra today and know how she is so fit even at this age?
Priyanka Chopra’s fitness mantra:
Priyanka believes that she does not work to lose weight but to stay fit. In many interviews, Priyanka has told that her metabolism is quite good. In such a situation, she also does intes workouts with cardio to keep her body toned.
Priyanka also does yoga in her daily life. Yoga makes the body flexible and strengthens the body internally. Due to which the body remains in shape as well as toned. Also, Priyanka also exercises from 45 minutes to 1 hour.
Priyanka’s diet plan:
Priyanka also follows the diet well with workouts. She knows well how healthy herself is kept. That is why she takes healthy and plane diet in her routine. She stays away from oily things. Its diet is filled with green vegetables and fresh fruits. Priyanka keeps eating something in a interval of 2-3 hours to increase her metabolism and increase energy.
To keep herself active and energetic, it prefers to drink coconut water with nuts after every two hours. Which gives glowing skin as energy increases. At the same time, she never forgets to eat chocolate and cake in cheat days. Apart from this, Priyanka consumes green vegetables and fruits to meet the deficiency of vitamins and protein in her daily diet.
