Buy basil water for health
Since the time of grandmother and grandmother, Tulsi leaves have been considered a panacea for many health problems. For your information, let us know that a lot of nutrients like vitamin C, zinc and iron are found in basil leaves. According to Ayurveda, by drinking water from basil leaves in the morning, you can make your health strong to a great extent. Let us also know about the very easy recipe to make it.
How to make basil leaves water?
To make the water of basil leaves, first boil two cups of water in a pan. Now put the washed basil leaves in boiled water and boil this water for at least five minutes. Now filter this water in a cup and add a little honey to it and make it a part of your daily diet plan.
Beneficial for heart health
If you want to keep your heart health strong, then drink water of basil leaves every day. For your information, let us know that all the elements found in Tulsi water can also be effective in reducing the risk of serious and deadly diseases related to the heart. To get better results, you should drink water from basil leaves on an empty stomach.
You will get more than one tremendous benefit
The water of basil leaves can also prove to be very beneficial for your gut health. You can also start drinking basil leaves water to get rid of stomach problems. By consuming Tulsi water regularly, you can also get relief from the problem of cold and cough. Apart from this, basil water can also prove to be helpful in detoxing your body.
(This article is for general information, must consult a doctor before adopting any remedy)
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