Oats recipe
If you also want to lose weight, then include oats in your diet. This fiber -rich superfood is very beneficial in weight loss. Consuming it reduces weight rapidly. Special fiber, beta-glucon present in oatmeal makes you feel full for a long time. Its consumption is not only reduced weight, but it is also beneficial for people struggling with constipation. In oats, antioxidants called aventhmides reduce inflammation and improve heart health. Today we have brought you a great recipe of oats. You can eat a cheela of taste and healthy oats in your menu. You can consume it from breakfast to dinner. So, let us tell you how to make oats cheela?
Oats cheela making material:
Oats 1 cup, 3 tablespoons gram flour, 1 onion, 1 tomato, 1 green chillies, 2 garlic buds, 1 teaspoon coriander powder, 1 teaspoon of maggi masala, salt as per taste
Method of making oats cheela:
First step: To make oats cheela, first grind the oats and extract in a battle. Now add 1 onion, 1 tomato, 1 green chillies, 2 garlic in the mixer jar and grind them very finely. Now then add this mixture to the oats and mix well. Now add 1 teaspoon coriander powder, 1 teaspoon of Maggi masala, 3 tablespoons gram flour and salt as per taste. Now keep this paste covered for 10 minutes.
Second step: Now turn on the gas and place a pan on it. When the word is hot, apply light oil on it. After that take a paste with the help of karchhi and put it on the pan. Now cook the cheela from both sides. Your delicious hot cheela is ready, eat it with chutney.
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