New Delhi, 26 February (IANS). The most sacred month of Islam is about to begin ‘Ramadan’. This year Ramadan will begin with 1 or 2 March 2025, which will last for the next 30 days. Change in the date of Ramadan is possible, because only the first day starts Rosa by looking at the moon. Dates are consumed in Roja. It is not only religious but also a deep connection with health!
Ramadan is the ninth month of the Islamic calendar, which Muslims celebrate (fasting) by fasting all over the world. During Ramadan, Muslims fast from sunrise to sunset, which is called Rosa.
Date is consumed during Iftari. It is not only religious but also in terms of health. After all, why was it chosen on Iftar and what is the benefit of eating it?
In Islam, opening of Roja from dates is considered Sunnah. It is believed in Islam that Prophet Hazrat Mohammed loved dates, he used to eat it while opening Rosa, later it became a tradition, which has been unabated till date.
Along with religious belief, dates are also considered beneficial for health. It is said that dates have natural energy, which works to give energy to the body during fast. Date dates are naturally sweet and rapidly increase the level of natural sugars and fiber, blood sugar, which is beneficial for the body.
The amount of water in the dates is very high, which does not allow the lack of water in the body even during avoiding eating and drinking throughout the day.
This small fruit is also beneficial for the digestive system. The fiber present in dates is beneficial for the digestive system, which helps to keep the digestive system healthy during fast.
The festival of Eid-ul-Fitr is celebrated after Ramadan. On this day, Muslims congratulate each other and celebrate happiness with their family and friends.
-IANS
FM/KR
