Due to these reasons, sharp pain starts in the back
We all become victims of back pain at some time or the other. But, if this problem bothers you for a long time, then you should be a little cautious because the matter may be a little serious. Back pain should not be ignored as it is connected to your bones and nerves and it can take serious form. So, let’s know in detail why back pain occurs.
Back pain occurs due to these reasons:
Stretch: A common cause of back pain is stretch. Stretching heavy things puts pressure on the muscles around the spinal cord. Repeated stretch is a risk factor of muscle cramps.
Disc problems: The spinal cord is made of bones connected among themselves that stand on top of each other. Between two frequent vertebrae, there is a disc that plays the role of cushion. Back pain occurs when one or more disks become hernia or burst. The pain often occurs when a vein is buried with an embossed disc. Such condition is known as sciatica.
Scoliosis: In scoliosis, the spinal cord is unusually turned on one side. This condition can occur in middle age and is usually painful.
Arthritis: Osteoarthritis is one of the major causes of back pain. This condition occurs when cartilages of the joints in the lower back are damaged. Osteoarthritis can also deteriorate in spinal stenosis, a condition that is characterized by narrowing the space around the spinal cord.
Osteoporosis: Due to the thinning of the bone due to osteoporosis, there may be a higher risk of small fractures (also known as compression fractures) in spinal vertebrae. These fractures can be really painful.
How to treat back pain?
Back pain is a condition that usually heals on its own. But if it is not well then you can take therapy. Acupuncture or shytsu therapy can also be done to cure back pain. It is also known as finger pressure therapy, in the body in the body, pressure is poured from the fingers, thumbs and elbows with energy lines in the body. Also adopt a healthy lifestyle. Getting up correctly in everyday activities and avoiding doing sudden work can also help avoid back pain.
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