AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
Follow us on Google News
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

If the problem of blood pressure upset, then include these superfoods in the diet plan – India tv hindi

by Sandhya Hirani
March 8, 2025
If the problem of blood pressure upset, then include these superfoods in the diet plan - India tv hindi

Image Source: Freepik
How to strengthen heart health?

Do you know that if the problem of high blood pressure is not taken care of in time, then you can also become a victim of heart related and dangerous disease? Factors such as stress, obesity, poor lifestyle and unhealthy diet plan can become the main cause of high blood pressure problem. Let us get information about some superfoods, which can prove to be effective in overcoming the problem of high BP.

These fruits will prove beneficial

Banana can prove to be helpful in controlling high BP. Apart from this, fruits rich in nutrients like watermelon and pomegranate can also prove beneficial in getting rid of high blood pressure problems. Apart from this, you can also make strawberries and oranges a part of your diet plan. However, to achieve better results, it is very important to consume these fruits in the right amount.

Include these vegetables in the diet plan

For your information, let us know that the nutrients found in beetroot can control the problem of high blood pressure to a great extent. Patients struggling with high blood pressure problems are often advised to eat spinach. According to health experts, nutrient -rich tomatoes can also be helpful in getting rid of this problem.

Furious

Food items like oatmeal, poha and curd can also be effective in getting rid of BP problem. If your BP is often high, you can also see by consuming garlic. To avoid the problem of blood pressure, you need to improve your lifestyle and diet plan or else you may have to give it to take it.

(This article is for general information, must consult a doctor before adopting any remedy)

Latest health news

SendShareShareTweetSharePinShareSend

Related Posts

Drinking white pumpkin juice removes many serious problems, know the right time to drink and
Health

Drinking white pumpkin juice removes many serious problems, know the right time to drink and

by Sandhya Hirani
May 18, 2025
What is 12-3-30 walking method? Know, why is this workout being so popular?
Health

What is 12-3-30 walking method? Know, why is this workout being so popular?

by Sandhya Hirani
May 18, 2025
Amit Shah inaugurated Nursing College in Gujarat
Health

Amit Shah inaugurated Nursing College in Gujarat

by Sandhya Hirani
May 18, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2024 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2024 AnyTV News Network All Rights Reserved.