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Whether both your kidneys are healthy or not, how to know easily at home – India tv hindi

by Sandhya Hirani
March 13, 2025
Whether both your kidneys are healthy or not, how to know easily at home - India tv hindi

Image Source: Freepik
How to know the kidney is healthy or not

Signs of Healthy Kidney: Bad lifestyle is also affecting the kidney. Some of your wrong habits can cause kidney diseases. The kidney works to filter the blood in the body and remove the bad substances. If there is a slight malfunction in the kidney, then some symptoms in the body start to appear clearly. By identifying whom you can find out the condition of kidney health. However, ignoring the symptoms of kidney failure can be overwhelming on health. Because kidney disease is also called silent killer. Therefore, pay attention to the symptoms related to kidney. Know how you can know whether your kidney is healthy or not?

Healthy Kidney Symptoms in Hindi

Normal toilet- Kidney symptoms are first seen in the toilet. If you do not have any problem related to urine, then understand that there is no problem in the kidney and your kidney is healthy. Due to kidney problems, changes in urine or urine start to come less.

No swelling- If there is no swelling anywhere in the body, then the kidney is healthy. Because the problem of inflammation increases rapidly when the kidney deteriorates. Kidney cells start inflammation due to damage and lack of blood filters. There may be inflammation in the eyes and the lower part of the body and the ankle in the face and the ankle. If this is not the case then the kidney is healthy.

Good sleep- Your sleep is also affected if there is any problem in the kidney. The sleeping pattern is bad that indicates kidney diseases. If your sleep is very good then your kidney function is fine. It is considered a sign of healthy kidney.

Muscle relax- If there is no spasm in the muscles and there is no problem then your kidney is healthy. Because as soon as the kidney is spoiled, the problems related to the muscles begin to arise. Muscle pain and cramps begin to occur. If there are no such symptoms then the kidney is healthy.

Clean and healthy skin- If your skin is clean and healthy then the body is healthy. Kidney health is also fine. Because due to kidney disease, skin problems start. The blood is not filtered properly and there is no body detox due to which the skin starts to have itching, dry skin and other problems. If there are no symptoms of these, then understand that the kidney is healthy.

Which test is for the kidney check?

Urinalis, urine culture, voiding cystourethrogragram, digital rectal test, blood culture, kidney ultrasound, sugar and BP test and your medical history can be detected and doctors can write an examination according to the symptoms.

(This article is for general information, must consult a doctor before adopting any remedy)

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