Chronic kidney disease (CKD) is a very serious condition. In this case, the kidney gradually loses the process of cleaning the bacteria from the blood. Turmeric helps in controlling blood pressure by balanced and maintaining the necessary hormones. Due to this, many other problems also arise in the body. In this regard, Director of Reenal Science, Glenigals Hospital Parel, Dr. Bharat Shah said that CKD is also called silent disease. This is because it develops gradually and its symptoms do not appear until the kidneys are severely damaged. Many symptoms related to this situation can be seen in individuals.
This may include symptoms such as frequent fatigue, swelling in the legs and face, changes in urine patterns, high blood pressure and trouble focusing. The disease can be caused by things like wrong eating, poor lifestyle, excess sodium intake, excessive alcohol consumption, obesity, high blood pressure and diabetes. Let’s know how to stop it?
How to protect?
Stay hydrated – dehydration is not considered good for you. Drinking enough water helps the kidneys to remove harmful bacteria from the body. People are advised to drink enough water throughout the day to ensure that their kidneys are working well.
Control the blood sugar levels- people who have high blood sugar levels, especially diabetic patients should be careful and try to keep it under control. This is because diabetes is one of the main causes of kidney diseases. You can stay healthy by eating a healthy diet, controlling blood sugar levels and taking medicines on time.
Quit smoking and drinking alcohol- if you are addicted to alcohol or smoking, you should immediately give up this habit. Smoking can reduce blood circulation in the kidneys, which has a bad effect on the kidneys. At the same time, drinking alcohol can cause blood pressure and dehydration problems.
