Take care of teeth and mouth
A Happy mouth is a happy mind, clean teeth not only make our personality attractive but also tells our health. Oral hygiene is not only important in terms of teeth, gums, tongue, it is directly related to heart, mind and digestion. Neem has the highest antibacterial properties and at one time people used to clean teeth with neem-bolo-mano datun. There is no older things, even today people in the village countryside do neem. By the way, oral hygiene is really very important, because all bacteria and viruses get out of the mouth and reach other parts of the body through blood and cause inflammation. Many serious breathing diseases including diabetes can be given.
Not only this, it also becomes the cause of cardiovascular system disease. According to the American Heart Association, the oral problem increases the possibility of blocking arteries. Bacteria and viruses together increase the level of inflammation in the blood vessels. Which increases the risk of heart attack and stroke. Not only this, due to bad teeth and tails, bacteria and other viruses can reach the brain and damage the neurons. Brain cells can damage, which increases the risk of weakening of memory, dementia. According to scientists of the US National Institute on Aging, bacteria that make gums sick are also caused by Alzheimer’s. Not only this, people who have more problem of oral hygiene. Stress-engagement and depression are seen more in them. In such a situation, all the natural ways of cleaning the mouth are known from Swami Ramdev. So that you can avoid diseases.
Lifestyle
BP-Sugar High Cholesterol Obesity Thyroid Langs Problem Insomnia Arthritis Definity
Benefits of daily yoga
Energy will increase BP control weight control sugar control sleep better mood
Strong immunity
Giloy-Tulsi decoction turmeric milk seasonal fruit almond
Made heart healthy
Gourd Kalp Gourd Soup Gourd Vegetable Gourd Juice
Control kidney disease
Salt sugar protein
Control will be thyroid
Do workouts, drink Apple Vinegar in the morning. Take turmeric milk at night, sit in the sun for some time.
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