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Make nutrients -rich gourd raita in minutes, boon for health in summer – India tv hindi

by Kavita Nagar
April 4, 2025
Make nutrients -rich gourd raita in minutes, boon for health in summer - India tv hindi

Image Source: Social
Gourd raita

In summer, people often serve raita with food. If someone likes cucumber raita, then someone likes to eat Bundi raita. Have you ever eaten gourd raita? If not, then you must definitely see its recipe. For your information, let us know that gourd raita can also prove to be very beneficial for your health. You can serve this raita with anything to eat.

First step- To make gourd raita, first of all, peel the gourd and wash it thoroughly. Now you have to grate the gourd.

Second step- After this, put the gourd in the pressure cooker and then add half the bowl of water to it and turn on the gas. When one to two whistles come, you can turn off the gas.

Third step- Leave the gourd to cool for a while. Now you have to squeeze the gourd well so that all its extra water comes out.

Fourth step- Now you have to put this gourd in buttermilk and mix well. After this, add all the spices in the raita.

Fifth step- Add roasted cumin powder, salt, chaat masala, black pepper powder to the raita and mix all the things well.

Sixth Step- You can use coriander leaves or mint leaves to garnish the gourd raita.

Now you can test the raita of gourd rich in nutrients. Believe it, the taste of this raita will not only like the children but also to the elders. This time, in the summer season, do not try cucumber-boonda’s raita, but try to try a gourd raita.

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