These symptoms start appearing when liver malfunction
Liver is such a part of our body that has the ability to regeneration. For this reason, there are usually no clear symptoms at the beginning of liver problems. But when this problem starts increasing, then some symptoms begin to appear such as persistent fatigue, lack of energy in the body, loss of appetite and loss of weight. Those who are already suffering from any health problems like diabetes, thyroid, obesity or intoxication, then such people should be alert about their health. Heads located in PSRI Hospital – Liver Transplant and Surgical Gastroenterology Dr. Manoj Gupta is telling what symptoms are seen when liver is spoiled and what to do to keep it healthy?
These serious symptoms start appearing when liver is bad:
Stomach watering and flatulence
Breathable
Insertion
Stool
And in a very serious condition, a person may faint
What to do to protect the liver from malfunction?
Treatment of liver problems is possible. The liver can be kept healthy at the right time and the right lifestyle. Some important things to keep the liver healthy:
Adopt regular routine: Sleeping, getting up and food at a fixed time daily is beneficial for liver health.
Take a balanced diet: Include protein, vitamins, green vegetables and fiber in your diet. Avoid junk food and too much oil-ghee.
Exercise: Daily light exercise or fast walking also helps to keep the liver active and healthy.
Take care of cleanliness: Never eat fruits and vegetables without washing. Avoid contaminated water or outspoken foods outside.
Maintain hydration: Lack of water in the body can affect the liver. Drink plenty of water throughout the day.
Stay away from toxic things: Consumption of alcohol, smoking and other drugs directly damages the liver. It is very important to stay away from this.
Avoid self-medical: Do not take any medication without doctor’s advice-especially pain medicines, herbal or Ayurvedic medicines, homeopathic treatment, etc.
Get vaccination done: Vaccination is very important to prevent diseases like Hepatitis A and B. Get the vaccine installed in time
Do not ignore symptoms: If any symptoms such as fatigue, loss of appetite, weight event, or stomach are seen, contact the doctor immediately. If you or someone close to you see the symptoms mentioned above, consult a qualified gastroenterologist as soon as possible.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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