Use of cinnamon for weight loss
Obesity is mostly home to diseases. Many dangerous diseases attack the body as the weight increases. In such a situation, if your weight is increased even slightly, then measures should be started to reduce. But how to reduce weight is the biggest question. People lack time to lose weight in a run -of -the -mill life. In such a situation, most people just want to lose weight with diet. If you are also looking for an effective recipe for weight loss, then use cinnamon for this. Cinnamon works effective in melting the stubborn fat stored in the body. Know how to use cinnamon to lose weight?
Cinnamon used in standing spices is very beneficial. Cinnamon is not only used in lentils and vegetables as well as to reduce weight loss, reduce cholesterol and control sugar. Cinnamon is helpful in reducing obesity.
How to use cinnamon
According to Acharya Balakrishna, cinnamon is beneficial in controlling weight. Cinnamon benefits metabolism. People who are troubled by increasing weight continuously can use it by making cinnamon powder. You can also make a decoction of cinnamon by mixing it in water. Sambling this decoction twice a day will help you lose weight. Also, you can drink water by boiling cinnamon in hot water. This method will also relieve you of increasing weight.
Make cinnamon powder at home
To use cinnamon to reduce obesity, you need to make powder. You can prepare powder with whole cinnamon at home, which is quite easy. First of all, dry the cinnamon that you have like wooden wood in strong sunlight for 2 days. After this, put cinnamon in a cheap thing and make it in thick pieces. Now, to make fine powder of cinnamon, put it in a grinder and grind it. Cinnamon powder is ready. Store it in a clean jar and store it daily. Drinking cinnamon decoction also boosts your immunity.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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