How to get rid of abdominal fat?
People often get caught in obesity due to following bad lifestyle and unhealthy diet plan. If you exercise daily, yet your weight is not decreasing, then you also need to pay special attention to your diet plan. For your information, let us know that to boost the weight loss journey, you can see some herbal tea in your diet plan.
Lemon-Jinjar tea beneficial
All the nutrients found in lemon and ginger can prove to be effective in reducing stomach inflammation. Health experts recommend drinking lemon-jungle tea to remove obesity. For weight loss, you can consume a cup of lemon-jinjar tea in the morning on an empty stomach or before the workout.
Drink mint tea
You can consume mint tea to get rid of stomach fat. The elements found in the mint can make your weight loss journey easier by boosting the metabolism of your body. Drinking mint tea in summer also has a positive effect on your gut health. Mint tea should be drunk after eating to achieve better results.
Green tea will prove beneficial
Green tea is considered very beneficial for overall health. If you want to burn the stubborn fat stored in the body fast, then you can drink green tea every day. To boost the weight loss journey on an empty stomach or after eating, drink a cup of green tea and see a positive effect within just a few weeks.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
Latest health news
