Mumbai, 21 June (IANS). On the 11th International Yoga Day, Bollywood actresses showed tremendous enthusiasm. Shilpa Shetty Kundra, Malaika Arora, Isha Kopper, Neha Dhupia, Dia Mirza and Neetu Kapoor shared videos on social media while doing yoga. In these videos, she was seen practicing every yogasan from Adhomukashwansan to Dhanurasan, Chakrasana, Bhekasana, Gomukhasana, Halasana, Sarvangasana and Sadasana. Everyone inspired their fans for yoga and told how important it is not only for the body, but also for the mind and soul.
While sharing a great video on Yoga Day, Malaika Arora wrote in the caption, “Yoga is not just a day to do, it is for the whole life. If the day starts with yoga, the end is with peace and thanks. This is the real comfort.”
Shilpa Shetty shared the video and put her point on Yoga Day in a very deep manner. He wrote, “When we have the same thing, its importance increases even more. The theme of this time is ‘one earth, one health’. Balance in our life is very important, whether it is body, mind or soul. Good health has to be earn, we have to handle.
In the video, Neetu Kapoor was seen doing yoga with her daughter Riddhima Kapoor Sahni. He wrote, “The best heritage is nothing or money, but good habits like love and yoga for each other.”
Keeping this year’s theme ‘Ek Earth, One Health’, Dia Mirza wrote in the caption, “Yoga has the power to connect the whole society, not just the body. Just as we pay attention to breath in yoga, we should also understand the importance of clean air. If you want clean air, the earth will also have to be healthy. We have to raise our voice together so that all the people across the country also give priority to clean air. ”
Neha Dhupia wrote in her post, “Yoga has changed my life.”
Isha Koppikar also shared the video while doing yoga and wrote a beautiful message – “When” when the body moves in rhythm and the breath flows comfortably, the person starts blooming. “
-IANS
PK/KR
