New Delhi, 26 June (IANS). ‘International Pineapple Day’ is celebrated on 27 June. This day is to celebrate the golden fruit pineapple, which is delicious and also full of many benefits for health and many benefits. In pineapple, whose sour magic makes everyone crazy, many medicinal properties are found.
Pineapple gives every dish a royal style. Whether it is its juicy slices, cold pineapple juice, or cake, this fruit applies taste every time. Whether the fragrance of grilled pineapple or spicy chutney, it wins the heart in every form. A bunch like a green crown on its head makes it beautiful.
Pineapple is also called ‘Superhero of Health’. Pineapple is not only in taste, but also in health. The bromlene enzyme present in it improves digestion, reduces inflammation and strengthens immunity. Rich in vitamin C, this fruit makes the skin shiny, while fiber, manganese and antioxidants keep the body healthy. By eating pineapple, not only the body, but also the mind becomes refreshed.
Pineapple is one of the most delicious fruits in the world. Due to its taste, it was declared a ‘king of fruits’ in Britain. The second reason for calling it the king of fruits is a crown -like size over it, which gives it a king look.
According to the information, about 85 percent of the pineapple contains water. Along with this, fiber and carbs are also found in plenty in it.
Ayurvedacharya Pramod Tiwari says that the consumption of pineapple gives not one but many benefits. It is an anti -inflammatory, which helps in removing the inflammation present in the body. Its anti-viral properties are also helpful in protecting the virus infection. Along with this, it is also beneficial for skin. It is particularly beneficial for women.
Iron is found in plenty in it. It is also effective in protecting against problems in periods. Consuming its juice during stomach pain during periods is beneficial and relieves pain.
-IANS
MT/Ekde
