On hearing the name of fitness, you will have an image like gym, yoga, cardio in your mind, but if we say that the aunts have discovered a desi workout method, which will also make laughter and praise, then you might not be sure. A video is going viral on social media, in which some women are seen doing ‘dupatta workout’.
Dupatta exercise
This video has been shared by Instagram user @yogawithrajput2312 and so far it has been viewed more than 3 million times. The video shows that eight women are sitting in a room … Four women are sitting holding the scarf and the remaining four are lying on the ground. All women stretch each other with a scarf and do stretching. This workout is not only an exercise, but also an example of the best teamwork. Women sit and lie down holding a scarf in a shell, causing stretching in their body and increases flexibility.
People broke on this viral workout video
People have become convinced of this desi style on social media. One user wrote, “Why are you not laughing while doing this exercise?” Another jokingly asked, “What will happen to him if the scarf is lost?” This video has a wonderful mix of fun, creativity and fitness. People have also started calling it desi pilates exercise. On the one hand, people are making fun of this unique workout, on the other hand some people are also telling it a cheap and effective way to stay fit at home.
Desi Workout Trend
Such content also shows that expensive gym or equipment is not required to stay fit. Think a little creative, juggle a little and desi workout is ready. By now you must have seen the dupatta only for fashion, but these aunts told us that it can also be a fitness tool… So whenever you feel like doing workouts, keep your dupatta ready. Do you know, go viral yourself.
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