The fast of Sheetla Ashtami is considered very important in Hinduism. This fast is particularly kept to protect against infectious diseases and protect health. On this day, Goddess Sheetla is worshiped by law and she is offered stale food. This day is especially an opportunity to receive the blessings of Mata Sheetla, the goddess of the disease. This time Sheetla Saptami is on 21 March and Sheetla Ashtami is on 22 March 2025. This day is also known as ‘Basoda Parv’ due to the tradition of eating stale food. According to religious scriptures, there are some such works on the day of Sheetla Ashtami fast, which should not be done even after forgetting. If these mistakes are made, then you may face crises. Let us know what is the importance of Sheetla Ashtami and what work should be avoided on this occasion?
Importance of Sheetla Ashtami
Mata Sheetla is considered a goddess to cure diseases. It is believed that by doing special worship on this day, the person gets rid of infectious diseases and gets health benefits. This day is not only religiously important, but it is also considered a remedy for health protection. The tradition of eating stale food is considered beneficial for health in a way, as it keeps the digestive system light and increases immunity in the body.
What to do on the day of Sheetla Ashtami?
Some special things should be kept in mind before worshiping on the day of Sheetla Ashtami:
Fasting resolution in the morning: This day should be fasted by bathing in Brahma Muhurta, wearing clean clothes, taking a resolution with his whole heart.
Stale food: On this day, Goddess Sheetla should also offer stale food. Consuming stale food protects against infectious diseases and receives peace.
Pooja Vidhi: During the puja, pray for good health of every member of the house along with Mata Sheetla. Along with keeping the fast, worship the mother throughout the day.
Do not burn the stove: Burning the stove on this day is forbidden, because this day is especially to eat stale food and avoid fresh food. So do not make any new food in the house on this day and prepare the food a day in advance.
What should not be done on the day of Sheetla Ashtami?
Fresh food cook: Do not burn the stove nor cook fresh food even after forgetting on the day of Sheetla Ashtami. It is against the objectives of fasting and can cause loss of virtue.
Consumption of hot food or tea: On this day, consumption of hot food, tea or other hot beverages is also prohibited. Mata Sheetla may be angry with doing this.
Cleanliness of the house: On the day of Sheetla Ashtami, more cleanliness and sweeping in the house is forbidden. By doing this, the full benefit of the fast is not obtained and the person who observes the fast does not get proper results.
