Vastu Tips for Mental Health: Nowadays it has become very common for people to be stressed. Be it children or elderly, everyone is falling prey to stress or depression. Work tension, personal life or future worries can trouble people. Due to which the person gradually gets trapped in the quagmire of stress. But many times it happens that even when everything is going normal, the mind remains sad. One reason for this could also be Vaastu defect.
According to Pandit Mukul Rastogi, one can stay away from stress by taking some measures. These Vaastu remedies remove negativity from life and spread positivity. Know the easy Vastu remedies to relieve stress-
According to Acharya Mukul Rastogi, every day you should spread a red colored mat and sit on it for two hours. Drinking a good amount of water is a good solution for this. If any tap is leaking somewhere in the northwest direction of the office, get it repaired. On 11 Monday, offer coconut and prasad to Shivalinga in Shiva temple. Starting from Thursday, apply saffron tilak on the forehead, neck and navel daily. Do pranayama daily sitting on the terrace or in the balcony in the north-east corner.
