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Why do women put a bindi in the middle of the forehead? Know here cultural, religious and scientific reasons

by Sandhya Hirani
April 17, 2025
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Have you ever seen a dot on the forehead of Indian women and thought whether this small mark is just a fashion statement or there is a deep meaning behind it? Actually, Bindi is associated with Indian culture, religion and science. It not only enhances beauty but also hidden spiritual, social and health benefits in it. Let us know why and how the Bindi became an important part of the Indian tradition.

Cultural and religious significance of bindi

In Hinduism, Bindi is linked to the ‘command cycle’ i.e. the third eye, which is believed to be located in the middle of the forehead. This cycle is considered the center of knowledge, intuition and spiritual power. By applying the dot, the energy of this cycle is activated, which makes the mind calm and concentrated.

Symbol of married women

Lal Bindi is the identity of married women in Indian society, such as a wedding ring in Western countries. It is considered a symbol of Suhag and is related to Goddess Lakshmi and Parvati. In some societies, virgin girls apply black or colored dot, while married women apply red or vermilion dot.

Role in worship and rituals

Bindi is also known as ‘Tilak’ or ‘Tika’, which is offered to the deities in rituals. It is considered auspicious and is used in religious rituals, festivals and manglic works.

Scientific side of Bindi: Health Benefits

Do you know that Bindi is not only a tradition but also beneficial for health? According to Ayurveda and acupressure, the middle part of the forehead is connected to the brain and nerves.

Headache and stress relief

Putting mild pressure on that place provides headache and relief from migraine. It calms the brain veins and helps reduce stress.

Helps to increase concentration

Pressing pressure on the command cycle calms the mind and helps in concentration. This is the reason that tilak is applied at this place while doing spiritual practice.

Beneficial for sinus and eyesight

Applying a dot on this part of the forehead provides relief from the problem of sinus. Also, according to Ayurveda, it is also helpful in increasing eyesight.

Bindi: A trend of fashion and modernity

Today Bindi has not only become a religious symbol, but has also become a style statement. From Bollywood to International Fashion Ramp, Bindi has made a distinct identity.

Colorful and designer dots

Nowadays there are many types of points available in the market: stickers, Swarovski studded, metal, even LED lights are in circulation. Girls wear it with their dress and wear it.

Global identity made from Bindi

Selena Gomez, Nikki Minaz and many other international celebrities and famous singers like Usha Uthaup, Asha Bhosle in India have also made it a part of global fashion by applying dot. Today it has become a medium to promote Indian culture around the world.

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