Helen was seen working out at the age of 85
Bollywood’s veteran actress Helen, who won people’s hearts with her dancing style and beauty in her time, may have turned 85, but her charm is still intact. Even at this age, whenever she is spotted anywhere, her energy is worth seeing. But do you know the secret of Helen being so energetic even at this age? If not, let us tell you.
Helen did an amazing workout
Actually, recently a video of Helen is going viral on social media, in which she is seen sweating in the gym at the age of 85. Helen has proved that age is just a number for her. Her passion for working out is surprising everyone. This video of Helen has been shared by famous Pilates trainer Yasmin Karachiwala on her social media handle. In which Helen is seen telling that recently she has started Pilates session, due to which she has started feeling very fresh and energetic. Helen says that due to this exercise her knee pain has also been cured. She says that ‘I am feeling very energetic, very happy. I do not need to drink alcohol or smoke to get intoxicated. I get a lot of happiness from Pilates. I like coming here. I thank all the trainers. I am 85 years old and I am doing this.’
Helen is ready to dance again
In the viral video, Helen further said that ‘Now maybe I will be able to dance again.’ Along with this, the veteran actress jokingly challenged today’s dancers and said, ‘I am coming back.’ After this, the actress said that earlier she used to find excuses to avoid Pilates session, but since she has started it, she does not miss a single session of Pilates.