Today Yoga Day is being celebrated all over the world. Bollywood heroines also practice yoga vigorously. Apart from sweating it out in the gym, actresses are also very interested in doing yoga. From Deepika Padukone to Malaika Arora and Alia Bhatt to Shilpa Shetty, actresses also practice different difficult yoga asanas. There are many actresses who have been practicing yoga even during their pregnancy phase. We will tell you who are included in them and how they inspired other women as well.
lara dutta
Former Miss Universe Lara Dutta not only practiced pregnancy yoga for herself, but she also promoted the practice by creating a proper guide for expectant mothers in a DVD. She did this when she was pregnant with her first child.
Kareena Kapoor
Kareena Kapoor also did a lot of yoga during her second pregnancy. Before Jeh’s birth, she often posted pictures of herself doing yoga on social media. Yoga helped the actress a lot in her fitness journey. Many people were also inspired by seeing Kareena.
Soha Ali Khan
Soha Ali Khan also used to do a lot of yoga during pregnancy before the birth of her daughter. Soha is a yoga enthusiast anyway. So she continued her fitness journey even during pregnancy.
Lara Dutta and Soha Ali Khan.
Neha Dhupia
Soha Ali Khan’s close friend Neha Thupia also used to do yoga during pregnancy for fitness. Her pictures also floated a lot on the internet. People got a lot of motivation by seeing the actress.
Anushka Sharma
Anushka Sharma became a prenatal yoga beginner during her pregnancy. This happened when her picture doing Shirshasana went viral. The PK actress sent out a very positive message about prenatal yoga and encouraged others to do it too. She was seen doing Shirshasana in the picture with her husband Virat Kohli supporting her. She did this during her first pregnancy.
Bipasa Basu
Bipasha Basu has been known for yoga for years. The actress has been one of the fittest actresses in Bollywood. Bipasha’s fitness CD was also quite popular. Bipasha used to do a lot of yoga to stay fit before the birth of her daughter Devi.
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