Benefits of eating celery
People usually use celery as a spice while cooking. But do you know that celery is also a medicine. For years, celery has been used as a medicine along with spices. Celery contains plenty of antioxidants like fiber, vitamin C, A and A. These folate, potassium, manganese are also found which are beneficial for health. Let us know what are the benefits of Celery Consumption of Celery?
Celery is beneficial in these problems:
Celery is beneficial in abdominal pain: If your stomach is active then the consumption of celery can be beneficial. Celery, rock salt, myrabalan. And mix the powder of dry ginger in equal quantity. Take 1 to 2 grams of this powder with lukewarm water. This cures stomach pain.
The irregularity of the piraid is far away: Celery, menstrual obstruction is also effective in problems. Cook 10 grams of celery, and 50 grams old jaggery in 400 ml water. Drink it in the morning and evening. This cleans the dirt of the uterus, and menstrual disorders are also cured.
Cuff cough is beneficial: If the phlegm is coughing and the phlegm comes out more, or if there is frequent cough, then add 2 grams of ghee, and 5 grams of honey to 125 mg of celery juice. Eat it 3 times a day. This provides relief in phlegm cough.
Beneficial in kidney problems: Anyone who has pain related problems in the kidney, has to take 3 grams of celery powder with hot milk in the morning and evening. It’s profitable.
Beneficial in diabetes: According to Baba Ramdev, celery helps in controlling diabetes. It controls increasing blood sugar. Take 3 grams of celery with 10 ml sesame oil during the day. You have to consume three times a day. Fresh celery should always be used, because when it becomes old, its oily part would be over.
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