Ayurveda to prevent cold
The Meteorological Department has issued a yellow alert, that is, the cold is going to increase in Delhi-NCR also. There is information about snowfall on the mountain peaks and warnings of cold wave in North India. People go to hill stations in winter to enjoy holidays and enjoy the cold. If you are also thinking like this then just wait because now you are going to enjoy the coolness of the mountains only here. These days, Haryana has become colder than Shimla. In Sikar, Rajasthan, the temperature has reached one and a half degrees and in some areas of Delhi the temperature has reached 4-5 degrees. The cold winds coming from the mountains have reached the plains. In such weather, people take care of wearing warm clothes and proper eating habits, but they make one mistake. Due to lack of thirst, they forget to drink water due to which constipation, acidity, weakness and dizziness occur. This is called winter dehydration. Lack of water also affects your beauty.
One is dehydration, on top of that, bathing with hot water in winter, wearing woolen clothes, sitting in front of a heater makes the skin dry. Due to this, problems like rashes, cracked lips, heels, itching etc. become common, which if persistent, turn into eczema. As the cold increases, the risk of chill blanks will also increase. In this skin disease, there is swelling, itching and severe burning sensation in the fingers and toes and it becomes difficult from lifting things to writing and typing. Not only this, due to less exposure to sunlight in winter, the body gets less Vitamin D, whereas according to the latest research, deficiency of Vitamin D can cause dangerous skin cancer called Melanoma. In this season, not only the skin but also the hair becomes dry, lifeless and split ends. Cold and dry air absorbs moisture from the head, which causes dandruff and hair fall. There are problems but you don’t have to be afraid of them and just do one thing. Have to wake up in the morning and switch on India TV and do yoga with Swami Ramdev. Because the natural glow that comes from yoga cannot come from any make-up product.
Effective remedies for skin diseases
take cowdhan extract daily
Chew 5-6 neem leaves
drink wheatgrass juice
Drink Giloy juice daily
How will pimples go away?
eat amla daily
chew rosewood leaves
drink bottle gourd juice
drink 3-4 liters of water
do pranayama for 30 minutes
Avoid dryness in winter
wash face with lukewarm water
reduce soap use
Apply coconut-almond oil
Put 4 drops of oil in the navel
Natural glow will come, take care of food
drink aloe vera juice daily
eat sprouted gram-peanuts
avoid eating fried food
avoid strong spices
Eat almonds, raisins, figs and walnuts
Secret of perfect skin
sweat it out
eat simple food
sleep and wake up on time
drink plenty of water
do yoga-meditation
laugh and be happy
hair fall will stop
Drink Amla, Aloe Vera, Wheat Grass Juice
Apply aloe vera gel to hair
Cook coconut oil and curry leaves and apply
Apply onion juice to hair roots
Effective in dandruff
Drink Amla Aloe Vera juice daily
Wash hair with sour buttermilk or multani mitti
Mix honey, neem juice and lemon in coconut oil and apply.
Mustard or coconut oil massage
Homemade pack, get a moon face
anti aging pack
Orange Peel and Honey
pimple pack
Rose Petals, Milk and Honey
open pore pack
Banana/Papaya, Neem, Almond and Chironji
anti infection pack
Turmeric, Aloe Vera, Neem and Multani Mitti
pack of freckles
ground red lentils and curd
How to make a natural hairpack?
Triphala powder
multani mitti
Aloe Vera
mix all three
add juice of half lemon
apply paste on hair
Wash with plain water after 1 hour
How to make fenugreek-coconut oil?
take 100 grams fenugreek
Take 500 ml coconut oil
Take 4 aloe vera leaves
take a handful of curry leaves
Roast fenugreek in iron pan
Add coconut oil, aloe vera, curry leaves
Boil on low flame for half an hour
strain after cooling
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