Ways to prevent cancer
We all know what is the importance of health, what is its importance in terms of health. In the case of nutrients, it is a powerhouse. It has got the status of nectar on earth. That is why all the research is going on in the lab of the world on milk and curd. Now take a fresh study of Oxford University. To find out what is the link between food items and intestine cancer, 97 products have been included in the diet of 5 lakh people and milk-curd in the study is the top. The big thing that came out is that if a person eats curd daily, then the risk of collo-rectal cancer, or cancer related to the intestine, will be reduced considerably. Let us tell you that colorectal cancer is the third highest cancer in the world. According to WHO, 1 out of every 10 cancer is related to intestine cancer.
According to the health expert, sedantry lifestyle, smoking-alcohol habit, obesity, wrong eating and processed meats are responsible for this. By the way, not only cancer, health, milk-curd, especially probiotic properties, are very beneficial because they are made from the firmment process. Vitamin C present in yogurt helps in increasing immunity. Yogurt contains neutrients such as calcium, vitamin B-12, vitamin B-2, magnesium and potassium, which are a boon for the stomach in summer. Not only this, yogurt strengthens bones and also reduces obesity. This is also anti -aging, that is, the regular users of it will always look young. So let’s start yoga practice with Yogguru Swami Ramdev. People talk about how to eat people’s food, especially how the amount of milk and curd increases so that the risk of cancer does not hover.
Cancer is fatal
Identification of cancer at the right time is treated
Chance of recovering in the initial stage
70% of people cancer detects in the last stage
Cancer at risk at one in every 9
Rapid growing cancer
among men
Food Pipe Cancer – 13.6%
Langs Cancer – 10.9%
Abdominal Cancer – 8.7%
In women
Breast Cancer – 14.5%
Cervix Cancer – 12.2%
Gaul Bladder Cancer – 7.1%
Cancer risk factor
What not to eat to prevent cancer?
Processed food
Fried
Red meat
carbonated drinks
Effective in cancer
Remove from the kitchen
Low quality nonstick utensils
Aluminum utensils
Plastic containers
Aluminum foil
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