Uric Acid Home Remedies
Due to increase in the amount of uric acid in the body, it starts accumulating in the joints in the form of crystals, due to which people gradually start having unbearable pain in the joints. Due to increase in uric acid, one has to face many serious problems like swelling in the body, unbearable pain in the joints, kidney disease and obesity. In such a situation, apart from medicines, you can also try some of these home remedies to control the increased uric acid. Baba Ramdev is telling which remedies should be used to control uric acid?
These tips are beneficial in reducing uric acid:
Lemon water: Lemon is a rich source of vitamin C. Several scientific studies suggest that lemon juice can help reduce uric acid levels in people suffering from gout. After waking up in the morning, squeeze lemon in a glass of lukewarm water and drink it.
Drink plenty of water: By keeping the body hydrated, you can reduce uric acid levels. Drinking enough water is important to control uric acid levels. By staying hydrated, individuals can help dilute uric acid, improve kidney function, control body weight, and potentially prevent kidney stones. Therefore, it is important to keep drinking water at regular intervals.
Apple Cider Vinegar: Not only apples but apple cider vinegar is also very beneficial for health. Mix one teaspoon of apple cider vinegar in a glass of water and drink it twice a day. Apple cider vinegar can help in making the body alkaline and reducing uric acid levels.
Consumption of carom seeds: By consuming carom seeds, the level of uric acid gradually starts decreasing. Many properties including vitamin C and anti-oxidants present in carom seeds help in reducing the increased uric acid in the body.
Bathua leaves: Extract juice from bathua leaves and consume it on an empty stomach in the morning. Do not eat anything for two hours after drinking this juice. Consuming this juice for a week normalizes uric acid.
Benefits of Amla: Amla works like a panacea for uric acid. Drink Amla juice mixed with Aloe Vera juice.
Latest Health News
