Asthma
Asthma is a serious respiratory disease in which there is swelling in the respiratory tract. As soon as the winter season arrives, not only adults but also small children start falling prey to this disease. Shortness of breath, difficulty in breathing, cough and chest pain while coughing are the main symptoms of asthma. Do not ignore the symptoms of asthma but get asthma treatment at the right time. If asthma is not treated properly, its symptoms start increasing. According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some easy Ayurvedic measures. In this article, we are telling you about some such Ayurvedic remedies which are helpful in the treatment of asthma.
Tulsi: Tulsi has cough relieving properties. Its consumption removes the phlegm accumulated in the respiratory tract and also reduces the swelling of the respiratory tract. Boil 5-10 basil leaves in water and when it becomes lukewarm, add honey to it and drink. Drinking it once or twice a day provides relief from cough and removes phlegm accumulated in the throat. To get the benefits of basil, you can also consume basil leaves directly. Eat 5-6 basil leaves daily by chewing them or adding them to salad.
Mulethi: According to Ayurveda, it is an excellent medicine for cough which prevents the accumulation of phlegm in the throat. Liquorice has properties to calm phlegm. It is very useful for asthma patients. This reduces congestion in the throat and provides quick relief from cough. Drinking liquorice powder mixed with honey or lukewarm water provides relief in lung related problems. Liquorice can also be used as tea. Whenever you make tea, add half a teaspoon of liquorice powder to it and boil the tea for 5-10 minutes. Drink this tea once or twice a day.
Ginger: Ginger is commonly used in every household. Some people use it in tea while others use it to enhance the taste of vegetables. According to Ayurveda, it is a surefire medicine to reduce phlegm and is very beneficial for asthma patients. Ginger also helps in dilating the airways which provides relief in breathing problems. To make ginger tea, put a small piece of chopped ginger in water and boil it. Mix some honey and lemon juice in it and drink it. You can drink this tea once or twice a day. Ginger tea provides relief from lung problems. To get relief from asthma symptoms, drink fresh ginger juice. Drinking ginger juice mixed with honey gives more quick effect.
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