Ayurvedic remedies to avoid pollution
The blanket of pollution started spreading in Delhi NCR and now the government has started preparations to deal with pollution. There are talks of purchasing drones for spraying. When pollution is increasing every day at the rate of double day and quadruple, a round of meetings are going on to control pollution. Whereas everyone knows that every year with the arrival of October, pollution becomes a big problem. There is a silent fear in everyone’s mind that with the arrival of winter, Delhi NCR will turn into a gas chamber. There will be smog everywhere and there will be an emergency on breathing. This season becomes even more dangerous for those people who are already suffering from lung diseases like asthma, pneumonia, ‘bronchio-litis’.
This situation is really alarming. This red line of pollution is ringing alarm bells. Despite lakhs of claims, stubble burning is not stopping. The situation is such that 36% of the families in Delhi-NCR are suffering from pollution related diseases. This time, not only outside but also inside the house the air is equally poisonous. According to a study, while cooking food, the AQI of the kitchen reaches close to 1000. Since there is an open kitchen, its pollution spreads to the rest of the house as well. The situation is so bad. That is why separate treatment arrangements have had to be made for people sick due to pollution in Delhi’s Ram Manohar Lohia Hospital. Not only this, proper counseling is being done as to what to do to avoid the effects of pollution.
Actually, lung diseases are triggered due to change in weather and bad air. At the same time, the effect of lack of oxygen in the body is also visible on the vital organs. Due to which, along with headache, muscle pain, irregular heartbeat and anxiety increases. Now in such a situation, the only recourse is Yoga-Pranayama and some Ayurvedic treatments. So that the filter of our body can neutralize the poisonous air. Know from Swami Ramdev what Ayurvedic treatment should be done to avoid pollution?
effect of pollution on health
Redness of eyes, headache, pain in neck and face, difficulty in breathing, dry cough, stress-anxiety.
Double threat to health from pollution
Cough Cold Tonsils Sinus Asthma Bronchitis
Turmeric is a panacea
Cook raw turmeric in milk. Mix Shilajit in turmeric-milk. Turmeric milk is beneficial for lungs.
panacea for allergy
Make powder by mixing 100 grams almonds, 20 grams black pepper and 50 grams sugar and take it with 1 spoon milk.
What to do if you have throat allergy?
Benefits of gargling with salt water and eating Nasyam Mulethi with mustard oil.
Apply this paste on skin allergy
Aloe Vera Neem Multani Mitti Turmeric
Reason for trigger of migraine
Hunger Dehydration Sleep Loud noises Strong smells Changes in weather Bright light
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