Tips of Baba Ramdev
Fear of darkness in childhood, worry of studies and beating, fear of low number or failure in the exam. Whether it is a job when it is a job or the case of court court, or remember the family-if you are in front of the family, then all the crises used to be averted by taking their names. Bajrang Bali is remembered in trouble. Today we are running Mugdar on the auspicious occasion of Hanuman Jayanti.
When you have so much faith in your brave-Bajrangi, why don’t you become like them-why don’t you make your willpower strong like the body and the steel/ Bajrang Bali? So let’s take advantage of this auspicious opportunity today. Along with strengthening the muscles like Pawan son, Pawan understands the merits of his character from Yogguru Swami Ramdev.
Benefits of power yoga
Calorie burn by increasing heart rate, fat burn body becomes flexible due to hard yoga. Wet loss is quickly relief from joint pain, bones-malsals strong
Obesity will decrease – panacea remedy
Drink only hot water, take lemon-water on an empty stomach in the morning.
For diagnosis – Try Triphala
Take 1 teaspoon of Triphala with hot water at night, Triphala improves digestion
Weakness will be overcome
Drink Amla-Aloe vera juice. Eat green vegetables. Drink tomato soup. Soak figs and eat and eat
Increase weight
Eat 7-8 dates daily. Eat figs with milk daily, eat bananas with milk
Make lungs strong
Do pranayam daily, always drink lukewarm water. Boil basil and drink Giloy decoction
Heart will be healthy
For 15 minutes, do subtle exercise, drink gourd juice daily, drink Arjun’s bark decoction
Sugar will control
Take cucumber, bitter gourd, tomato juice drink Giloy-Neem decoction Drink Mandukasan-Vakrasana Pawanmuktasana 15 minutes
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