Baba Ramdev
By doing yoga daily, immunity remains strong. Then neither the changing weather is affected nor pollution is able to spoil anything. We are saying this because yoga balances the biological energy of the body i.e. Vata-Pitta-Kapha. There are disorders in the body only due to the imbalance of these three energy. Due to deteriorating the balance of Vata-Pitta and Kapha, a person gets so trapped in the cycle of diseases that one disease is not cured and the other starts. The disease returns again after treatment. Know from Yogguru Swami Ramdev what to do for Tridosh peace in the body? Vata, Pitta and Kapha in the body cause all three different problems. Vata dosha is connected to the wind. Pitta dosha is associated with fire. Kapha defects are connected to water. Part from head to chest causes phlegm defects. The part from chest to waist makes bile defects. Part from waist to toe creates vata defects. It is very important to have a balance of Tridosha for a healthy body. Due to bad lifestyle, changing weather and pollution, the body starts deteriorating. Baba Ramdev is telling measures to fix it
Effect of cold – Biological Energy – Immunity weak
Vata dosha is connected to the air, bile defect is associated with fire. Kapha dosha is connected to water
How to recognize Tridosh?
Gas weakness
How to recognize Tridosh?
Burning in the chest
Disease due to deteriorating Tridosh
High BP- Sugar Obesity- High cholesterol joint pain- Cold-cold
Tridosh – Diseases will be seen
High BP Sugar Obesity Thyroid Cold-cold-cold acidity joints pen cuff defects 28 diseases with bile defects 40 diseases 80 diseases from Vata Dosha
Vata will be balance – what to eat?
Ghee
Vata balance – what not to eat?
Millet barley, maize cabbage cauliflower broccoli cold coffee black tea cold juice pear raw bananas
Bile Balance – What to eat?
Ghee cucumber capsicum aloe vera juice
Bile Balance – What not to eat?
Radish raw tomato pepper dry fruits coffee
Cuff balance – what to eat?
Maize wheat pea buttermilk cheese honey
Will be the balance -what not to eat?
Cucumber Tomato Banana Date Figure
Latest health news
