Bitter gourd is beneficial in controlling uric acid
These days, people in the country come rapidly in the grip of uric acid. Actually, uric acid is formed due to breakdown of purine in the body. It reaches the kidney with the help of blood. However, uric acid exits the body through urination. But when it does not come out of the body through urine, then its quantity starts increasing in our body.
Due to which the joints of the body start to feel pain and also have to face special difficulties in getting up. Due to uric acid, diseases like heart disease, hypertension, kidney stone and arthritis can also occur. Therefore, it is very important to control it in time. In such a situation, you can consume bitter gourd juice to control it. Its juice is very beneficial in this disease.
Consumption of bitter gourd is beneficial in uric acid
Bitter gourd rich in medicinal properties contains such elements that control uric acid as well as diabetes. A glass of bitter gourd juice has amazing properties to reduce uric acid naturally. Bitter gourd contains good amounts of calcium, beta-carotene and potassium with iron, magnesium, potassium and vitamin C. These elements help in fighting gout.
Diabetes is also effective
Bitter gourd is also considered extremely beneficial in diabetes. Kisle in taste is found in plenty of vitamins A, C, Vita-carotene and other minerals and fiber, due to which it acts like insulin and manages the growing sugar level.
This is how to consume bitter gourd
You can take out half a cup of bitter gourd juice on an empty stomach every morning. You can add a little black salt or lemon to remove bitterness. Drinking it is beneficial in gout, arthritis. If you want, you can eat different types of bitter gourd vegetables other than juice. Wash bitter gourd thoroughly. After this, cut them and dry them in the shade. After this, grind it and make powder. Drink it with half to one teaspoon of water daily in the morning.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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