Black salt and asafoetida
Black salt and asafoetida are used for cooking. But do you know that consuming them together is very beneficial for health. These are considered very beneficial especially in stomach related problems. Drinking black salt and asafoetida water on an empty stomach in the morning is considered very beneficial. Let us know in which health related problems is their consumption effective?
Black salt and asafoetida are beneficial in these problems:
Improves digestion: Both salt and asafoetida are known to relieve stomach related problems. These improve intestinal health. Consuming these together can help deal with digestive disorders effectively.
Reduce weight: Consumption of asafoetida and black salt also helps in weight control by increasing metabolism. Including this mixture in your diet helps in reducing obesity, especially for those who want to lose excess weight.
Get rid of acidity and bloating: If you are also suffering from the problem of acidity and bloating, then start drinking black salt and asafoetida water. A mixture of asafoetida and black salt can help in reducing the problem of bloating. These ingredients are rich in antioxidants and anti-inflammatory agents, which can effectively deal with the problems of inflammation and acidity.
Relief from Nausea: Relief from Nausea A mixture of black salt and asafoetida is recommended for relief from nausea. Their digestive properties can speed up the digestion process, thereby providing relief from vomiting and nausea. Drinking these mixed with lukewarm water provides instant relief.
Body detoxification: The mixture of asafoetida and black salt is best for body detoxification and helps in detoxifying the body. Toxicity of the body can be reduced by drinking a pinch of both mixed in lukewarm water.
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