Every day, thousands of people need blood from donated blood or other blood transfusions to care for their health or survive. According to the American Red Cross, one person’s blood donation can save three lives. The person donating blood gets emotional and physical benefits from it. Blood donation is a medium to help people around you and connect with the community.
According to a report from the Mental Health Foundation, by helping others:
Reduces stressYou become better emotionally Improved physical healthHelps get rid of negative emotions Feeling connected and less lonely
More and more voluntary donors should come forward and donate blood and understand that it is their duty towards the society to save life. This has the following benefits:-
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Reduces risk of heart attack and liver diseases New blood cells are formed Lower risk of hemochromatosis Maintains weight balance Helps prevent premature aging Helps in rapid healing of Cholesterol levels
Dr. Shoma Jain, Head of the Blood Center of Fortis Escorts Hospital, Faridabad, tells in a conversation with anytv.com that donating blood reduces the risk of hemochromatosis. This health condition arises due to excessive accumulation of iron in the body. Apart from this, there are many other health benefits. such as-
production of blood cells
After any person donates blood, the body starts producing new blood cells to compensate for that loss. These new blood cells are helpful in maintaining good health of the person.
reduce cancer risk
The risk of cancer is also reduced by donating blood because the iron content in the blood remains at a healthy level for the body. When the level of iron in the body is low, which is also less risky in terms of cancer.
Heart and liver health
Continuing to donate blood is also beneficial in that it protects against heart and liver diseases that arise due to iron overload in the body. Therefore, donating blood should be done so that the required amount of iron remains in the body and the risk of various types of health problems is also minimized. Donating blood is beneficial for the community as well and in doing so is beneficial to the health of the donor and the recipient of the blood.