Remedy for high blood pressure
According to health experts, if the treatment of high blood pressure problem is not started in time, then the risk of serious heart related and deadly diseases can increase manifold. If your BP also increases often, then you should include some things in your diet plan. These nutrients rich in nutrients can prove to be effective in controlling your blood pressure.
Pumpkin seeds- To overcome blood pressure, you can consume pumpkin seeds with honey. Both things together can prove to be helpful in solving the problem of BP. Apart from this, high blood pressure can also be controlled by eating amla with honey.
Watermelon will prove beneficial- If you often have high blood pressure problems, then you should include watermelon in your diet plan. Watermelon can also prove to be very beneficial for your overall health.
Drink gourd juice- For your information, let us know that the elements found in gourd juice can prove to be very beneficial for people struggling with high blood pressure. To get better results, start drinking gourd juice in the morning.
Eat garlic bud- Eat 2 buds of garlic in the morning and say goodbye to the problem of high blood pressure. Apart from this, BP can also be controlled by drinking honey in water.
Mix turmeric and cinnamon in milk-To get rid of the problem of high blood pressure, mix turmeric and cinnamon in milk and drink it on your own.
(This article is for general information, must consult a doctor before adopting any remedy)
Latest health news
