Mumbai, May 27 (IANS). Actor Bobby Deol has shared a video of himself on social media, in which he was seen doing fierce workouts and sweating in the gym.
Bobby Deol shared the video on the Stories section of Instagram, in which 56 -year -old actor was seen showing biceps.
The list of tight-wide and healthy actors includes many names including Preity Zinta, Sameera Reddy, Salman Khan, Dharmendra, Shilpa Shetty, Shamita Shetty, Randeep Hooda, Manisha Koirala, Sameera Reddy, Nimrat Kaur.
Preity Zinta is very active about her health. Along with this, she also keeps telling the fans how to keep herself fit or fit. In a post shared on social media, the actress said that strong and flexible spine is the basis of good health. In the video, actress was seen doing spine’s flexibility and strengthening exercises including hanging back extensions.
While sharing the video on Instagram, Preity Zinta told the fans how to make the spine strong and how to keep it flexible. In the video, the actress was seen doing spine rotation exercises in addition to the hanging back extension, which is for both spinal flexibility and strength.
Recently, actress Sameera Reddy, with a post, told about her misunderstanding about weight training. He has done weight training several times for fitness. Sameera told that she always felt that the body becomes heavy and thicker by lifting weight, but in reality it is just an illusion. In reality, lifting weight strengthens muscles, intensifies metabolism and increases the strength of the body. This does not increase obesity.
Senior actor Dharmendra is also fit at the age of 89. The reason is the time given in the gym for exercise. The actor recently shared a post and said, “Friends, I am to entertain you and inspire you. Stay a lot of love, be happy, healthy and stay strong. I have started exercise, physiotherapy.”
Salman Khan also has a fitness mode on. After climbing the tree easily at the age of 59, he shared the photo of his recent workout session with fans, in which he was seen sweating in the gym and showing his strong biceps.
-IANS
MT/Ekde
