Bottle gourd-cucumber juice
Among lifestyle related diseases, the problem of uric acid is also increasing rapidly. Uric acid is produced in the body and the kidneys filter it out. But when there is excess uric acid in the body, the kidneys are unable to filter it. In such a situation, these uric acid crystals start accumulating in the joints and cause pain. In case of high uric acid, the intake of purine rich foods and high protein should be reduced. Apart from this, it can also be reduced by some home remedies. To reduce uric acid, make juice at home and drink it. Drinking this juice will reduce uric acid within two weeks. Know how to prepare juice that reduces uric acid?
How to make bottle gourd-cucumber juice?
First of all, peel the bottle gourd, apple and cucumber and grind them in a mixer or add some water and squeeze them tightly with a cotton cloth to extract the juice. If you want, you can also extract the juice by grating them and squeezing them tightly with a cotton cloth. Keep in mind that bottle gourd and cucumber should not be bitter. After this, mix one spoon of Giloy in apple, cucumber and gourd juice. Similarly, crush basil well and mix it in juice and also add aloe vera pulp or juice. Now mix everything well and also add a pinch of rock salt to taste. Uric acid patients should drink the prepared juice in the morning on an empty stomach continuously for 10-15 days. This will reduce high uric acid and will also provide relief from joint pain.
Benefits of bottle gourd-cucumber juice:
This juice quickly removes uric acid from the body. It works like a calorie cutter which prevents fat from increasing in the body. Drinking this juice also detoxifies the liver which improves digestion. Drinking this juice regularly increases immunity and cleanses every part of the body.
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