Health News Desk, Karva Chauth fast is special for every married woman. On this day, she observes Nirjala fast wishing for the long life of her husband. This is considered a very difficult fast. Therefore, pregnant women have to take special care. Since during this fast a person has to remain without drinking water for a long time, his body may become weak. This can also affect the health of the child in the womb. However, by keeping some things in mind during the fast, you can keep your health healthy. Let us know what pregnant women should and should not do during Karva Chauth fast…
Meal a day before Karva Chauth
If women are observing Karva Chauth fast during pregnancy then they need more nutrition. Because the child in the womb gets nutrition only from the mother’s diet. Since there are not many options during the fast, pregnant women should take a healthy diet a day before.
Avoid sweet and fried food
A day before Karva Chauth fast, pregnant women should avoid many things. Which has a direct impact on the health of the child growing in the stomach. First of all, you should avoid anything sweet i.e. everything made from refined sugar. So that any kind of problem can be avoided.
Be sure to consult a doctor
Pregnant women must consult their doctor before observing Karva Chauth fast. Talk to them about whether the fast should be observed or not. If yes, what are the things that need to be kept in mind? Along with this, constant contact should be maintained with the gynecologist even on the day of fasting. One should avoid ignoring any kind of problem. So that your health and that of your child can be taken good care of and the fast of Karva Chauth can also be completed.
