New Delhi, November 26 (IANS). Winter has knocked. With the increase in cold, other health related problems including cold and viral are spreading. In such a situation, the panacea to avoid the troubles during cold days is celery, which is available in every Indian kitchen.
Celery is a home remedy. Be it sore throat or problem caused by cold, it proves to be a panacea for every problem. According to the information, if someone has a sore throat or infection and keeps celery in his mouth for a while, the juice coming out of it provides a lot of relief.
According to experts, celery has a warming effect and is very beneficial for the human body. During cold days, drinking celery mixed with tea or chewing it also provides relief from cold and cough.
Winter days are as wonderful as they are sad for food lovers. Actually, digestion process slows down in winter, due to which the risk of digestive problems increases. Here also celery gives great relief. Celery is helpful in getting relief from problems like stomach ache and gas. Thus, consuming celery in winter can be beneficial in many ways.
Not only this, celery is also beneficial for the immune system in cold weather. It strengthens immunity, which helps in preventing winter infections.
The special thing is that if you are worried about your increased weight and do not understand what to do, then celery can be a good option. Celery promotes metabolism in the body, which burns body fat and with proper diet and exercise, boosts the weight loss process.
–IANS
MT/AS
