New Delhi, 2 April (IANS). The treatment of cervical, period or migraine pen is present in our kitchen. This is a spice that does not only give beautiful color to our vegetables but also benefits the body. Its name is turmeric! If a pinch of turmeric is mixed with water and drunk, many disorders can be removed in a pinch. Turmeric mixed water is also called ‘golden water’ or ‘yellow water’.
BAMS of Ayurvedic Medical College and Hospital in Babe, Punjab, MD Dr. Pramod Anand Tiwari said that the turmeric used in food is a great thing and it is also a pain reliever. He told that turmeric has great importance in Ayurveda. It relieves pain as well as prevents many dangerous diseases.
Dr. Tiwari said, “In today’s time, due to increasing dependence on our irregular routine, mobile, gadgets, migraine and cervical menstrual pain has become common, but turmeric water is effective in lifting these problems. For this, turmeric water is effective. For this, 1 glass of turmeric water must be drunk every morning and before going to bed in the night.
Ayurvedacharya explained in detail, “Turmeric contains curcumin, which reduces inflammation in the body and also protects against many types of infections. In fact, there is inflammation in the neck and below parts in the cervical. Swelling and migration in migraine and migrants during migraine and migrants during the stomach and menstruation causes an intony and inflammation in the stomach and parts of women. In such a situation, the consumption of turmeric water can be very beneficial and if it is consumed regularly, then the problem can also be completely eliminated. ”
He also explained how it should be consumed. Ayurvedacharya said, “Mix a pinch of turmeric powder in a glass of water and drink it on an empty stomach in the morning.
-IANS
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