Baba Ramdev
What do you do as soon as you wake up in the morning? They are ready quickly and leave for the office without eating anything. But have you ever thought that before going to work, how much time you have given to your body, on which you are going to fulfill every responsibility. This means that when you wake up in the morning, give yourself time. The day is good, health is good. For this, pull your arrow back in life. Meaning Early Morning withdraw from all routine activities. Apply this time in your growth and development.
When you wake up in the morning, go to “Back to Basics”. That is, for proper movement. Exercise daily. Do pranayam-meditation for strong immunity and clearing of mind and also do learning for healthy brain. When you wake up in the morning and do this, it will then fill you with power and momentum. Then, like the command, we will move beyond the entire force. Will never fall ill. Will not fail on the health front. Of course, no matter how dishonest the weather is, every arrow will be targeted, every target will be met.
Changing weather- Take care
Drink light hot water. Focus on diet, eat seasonal vegetables
Asthma Patients – Try tips
Add salt to water, gargle with lukewarm water. Take steam if needed
Nose dryness – what to do?
Apply coconut oil, apply olive oil. Apply vitamin E use ghee
Increase immunity – panacea remedy
Aloe vera juice giloy juice honey-lemon water
Sore throat – what is treatment
Garra with salt water benefits from sucking nasal mulathi with almond oil
Immunity will be high
Giloy-Tulsi decoction turmeric milk seasonal fruit almond
Ramban in pool allergy
Take 100 grams almonds, take 20 grams black pepper, take 50 grams sugar, mix almond, black pepper, sugar and eat 1 teaspoon daily with milk
Plan allergy – effective tips
Take a steam by adding celery, gargle with salt water. Avoid junk food. Take steam bath, do not drink cold water at all.
Eye allergy
Wash your eyes with cold water.
Will not have a headache – remove phlegm
Add 1 teaspoon of ritha in 100 grams of water, add a pinch of dry ginger, black pepper powder and filter it in the nose
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