Tea can cause thyroid
After doing high intensity workout, you will feel so much energy in your body that you will remain active throughout the day. People should not remain confined to their homes on the pretext of cold, fog and pollution, rather they should be motivated and convert their home into a gym. By doing routine workout at home, not only will the cold go away but there will also be no need to drink tea while confined under the quilt and blanket. Although it is not wrong to drink tea in winter, many people cross the limit and drink up to 6-7 cups in a day. Such people should immediately give up this habit because tea will give warmth to the body for a few minutes but will also prove to be dangerous for health. Drinking too much tea spoils the metabolic system, which can lead to constipation, stomach cramps and also thyroid. For those who are already thyroid patients, excessive tea can increase their problems manifold.
Actually, drinking too much tea slows down the functioning of the thyroid gland due to which the caffeine present in it slows down the functioning of the thyroid gland, thereby disturbing the metabolic process. Caffeine taken in excess hinders the absorption of thyroxine hormone in the body, causing people to fall ill. It becomes more dangerous when people do not realize that they have been attacked by thyroid because cold-cough that occurs in this season can also be a symptom of thyroid, which people consider as common cold and take medicine. Are. But if timely treatment is not received, thyroid worsens further. But today we will not only talk about each symptom of thyroid but will also find its Ayurvedic solution. Let us know from Swami Ramdev which yoga can help in avoiding this deadly disease of hormones.
too much tea is harmful
Constipation
stomach cramps
high blood pressure
effect on intestines
heartburn
dehydration
Thyroid symptoms
sudden weight gain
cough and cold
bulging eyes
high bp
dry skin-hair fall
lethargy and fatigue
Nervousness
irritability
tremor in hands
lack of sleep
muscle pain
How will thyroid be controlled?
do a workout
drink apple vinegar in the morning
take turmeric milk at night
sit in the sun for a while
use coconut oil in food
take 7 hours of sleep
yoga for thyroid
Surya Namaskar
Pawanmuktasana
Sarvangasana
Halasana
Ustrasana
Matsyasana
Bhujangasana
What to eat in thyroid?
Flaxseed
Coconut
liquorice
mushroom
turmeric milk
cinnamon
Avoidance in Thyroid
Sugar
white rice
cake-cookies
oily food
soft drinks
Thyroid related diseases
problem in pregnancy
heart disease
Arthritis
diabetes
cancer
obesity
Asthma
Ayurvedic treatment effective in thyroid
Mulethi is beneficial
Basil-Aloe Vera Juice
Triphala 1 teaspoon daily
Ashwagandha and warm milk at night
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