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Deficiency of this essential vitamin can cause joint pain, beware of these symptoms –

by Sandhya Hirani
October 24, 2024
Deficiency of this essential vitamin can cause joint pain, beware of these symptoms - India TV Hindi

Image Source : FREEPIK
Joint pain symptom of which vitamin deficiency?

Due to lack of nutrients in the body, you may have to face many health related problems. Some symptoms seen in the body repeatedly point towards some deficiency or the other. However, people often make the mistake of ignoring such symptoms. If you also often feel pain in joints, then you should be cautious, because this symptom can indicate vitamin B12 deficiency.

Deficiency can take a toll on health

Vitamin B12 deficiency can badly damage your bone health. Due to deficiency of this vitamin, you may feel pain in bones or muscles. Joint pain is the most common symptom of deficiency of this vitamin. Numbness of hands and feet can also indicate vitamin B12 deficiency. Apart from this, feeling tired and weak all the time can also be a sign of danger.

Symptoms of Vitamin B12 Deficiency

Problems like vomiting and diarrhea can also arise due to deficiency of this vitamin. If your skin has turned yellow or your weight has suddenly started decreasing, then you also need to be careful. Pain in the mouth or tongue can also indicate the deficiency of this vitamin. Not only this, due to deficiency of this vitamin you can also feel sad and irritable.

It is important to be careful

If you do not overcome the deficiency of Vitamin B12 in time, you may become vulnerable to Alzheimer’s, anemia and bone related diseases. Vitamin B12 deficiency can badly affect your brain and nervous system. Deficiency of this vitamin can prove dangerous for your health as well as your skin, so do not make the mistake of ignoring these symptoms.

(This article is for general information, please consult a doctor before adopting any remedy)

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